Recipes
Browse Latest Recipes
Lemon, Ricotta Pasta
A low FODMAP delight packed with flavour from the garlic infused olive oil, chilli croutons and fresh lemon zest.
Vegetable Fried Rice
Loaded with vegetables, this fried rice makes for a delicious lunch or dinner.
Spiced Chicken Wings
With a little bit of heat, these spiced chicken wings make an easy but tasty mid week main.
Tomato, Basil & Mozzarella Pasta
The perfect low FODMAP meal for mid week and when you only have minimal ingredients.
Leek, Mushroom & Potato Soup
Escape the cold weather with this creamy and comforting leek, mushroom and potato soup.
Vegan Tempeh Tacos
These tempeh tacos are super quick and really fresh, making them the perfect midweek meal.
Pancakes with Cinnamon Nut Sauce
Weekends are made so much better when started with pancakes right!? Topped with a cinnamon nut sauce, these low FODMAP and gluten free pancakes are deliciously satisfying.
Pumpkin Tart with Maple Walnuts
Whether you want to enjoy this tart for lunch with a side salad or sliced up as an appetiser when friends come around, this pumpkin tart is a great savoury dish with a touch of sweetness.
Soba Noodle Salad
Loaded with vegetables, herbs and tossed with a zesty dressing, you’ll love the fresh flavours this dish brings, especially on a warm day.
Baked Carrot Cake Oatmeal
This carrot cake oatmeal has just the right amount of sweetness to make you feel like you’re indulging in a cake for breakfast, but also keeps you feeling full from the oats and egg.
Broccoli & Spinach Quiche
This quiche makes a great midweek meal as it’s not very labour intensive. It’s one of those timeless fallback recipes that you keep up your sleeve when you want something really tasty but with minimal effort.
Creamy Tomato & Basil Soup
Tomato soup is such a classic dish for when the weather starts to get a little colder. It’s perfect to pair with a grilled cheese to really provide a heartwarming meal.