Recipes
Browse this collection of low FODMAP recipes designed to support individuals with IBS or dietary restrictions. All recipes are low FODMAP, with many being gluten-free, dairy-free, or vegan. Whether you're looking for a quick breakfast, a satisfying main, a simple side, snacks, or sweets, this collection has something for every meal. Rediscover food freedom with the recipes below.
Browse Latest Recipes
Caramelised Banana French Toast
This French toast is the perfect savoury and sweet combo, with caramelised banana, warm spices and fresh yoghurt.
Lemon Blueberry Pancakes
Light and zesty lemon blueberry pancakes that are just perfect for the weekend.
Mint & Berry Yoghurt Parfait
A refreshing and simple to make breakfast dish perfect for a warm day.