Food you can finally stomach.
Delicious recipes and helpful articles to support your FODMAP journey. Be inspired to cook, even with dietary requirements.
Latest Recipes
Be inspired and reignite your passion for cooking with our Low FODMAP recipes. Take a look at what we've been cooking up lately. Whether you’re looking for breakfast through to dinner or dishes to entertain, we’ve got you covered.
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Low FODMAP Cooking Recipe eBook
Whether you are undertaking the low FODMAP diet, moving into the reintroduction phase, or simply want to expand your current cooking with flavour, this recipe book is here to support you.
This book features over 80 low FODMAP recipes covering everything from classic favourites to snacks that you can take to work. We've also included icons to signpost high allergen and specialty categories.
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A low FODMAP delight packed with flavour from the garlic infused olive oil, chilli croutons and fresh lemon zest.